World Gym North Bay Sauna

Dry Cedar Sauna

Sauna interior / relaxing post workout

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Dry Cedar Sauna

Recovery is just as important as your workout—and our dry cedar sauna gives you a simple, effective way to relax and recharge after training.

Benefits of Sauna Use

Regular sauna use can help:

  • Relax tight or sore muscles

  • Improve circulation

  • Reduce stress

  • Support recovery after workouts

Make It Part of Your Routine

Many members use the sauna:

  • After strength training sessions

  • On rest days for recovery

  • As part of a consistent wellness routine

A Better Finish to Your Workout

Instead of rushing out after your session, take a few extra minutes to recover properly and feel better leaving than when you walked in.

Ready To Get Started?

Ready To Get Started?

Ready To Get Started?

World Gym North Bay is a full-service gym located inside North Bay Mall. Train with free weights, cardio and strength equipment, group fitness classes, personal training, recovery amenities, and more.

World Gym North Bay

Location

300 Lakeshore Dr, North Bay, ON P1A 3V2, Canada

Phone

Hours:

Mon - Fri: 5am - 11 PM

Sat & Sun: 7 AM - 8 PM

© 2019 World Gym North Bay. All rights reserved.

World Gym North Bay is a full-service gym located inside North Bay Mall. Train with free weights, cardio and strength equipment, group fitness classes, personal training, recovery amenities, and more.

World Gym North Bay

Location

300 Lakeshore Dr, North Bay, ON P1A 3V2, Canada

Phone

Hours:

Mon - Fri: 5am - 11 PM

Sat & Sun: 7 AM - 8 PM

© 2019 World Gym North Bay. All rights reserved.

World Gym North Bay is a full-service gym located inside North Bay Mall. Train with free weights, cardio and strength equipment, group fitness classes, personal training, recovery amenities, and more.

World Gym North Bay

Location

300 Lakeshore Dr, North Bay, ON P1A 3V2, Canada

Phone

Hours:

Mon - Fri: 5am - 11 PM

Sat & Sun: 7 AM - 8 PM

© 2019 World Gym North Bay. All rights reserved.